Skincare Basics - Step 5 - Eye Care
The eyes are often called the windows to the soul, and taking care of the delicate skin around them is crucial for a bright, youthful appear
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Julie Miller
- May 8
- 2 min
Skin Care Basics – Step 4 - Masks
We all know the importance of a daily skincare routine. Cleanse, tone, moisturise - it's the gospel of glowing skin. But what if there was a
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Julie Miller
- Apr 4
- 2 min
Skin Care Basics - Step 3 - Polish/Exfoliators
Facial polishes and exfoliators offer a variety of benefits for your skin!
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Julie Miller
- Feb 6
- 2 min
Skin Care Basics - Step 2 - Tone
While toners were once harsh astringents aimed at shrinking pores and balancing oily skin, modern toners offer a broader range of benefits.
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Julie Miller
- Jan 17
- 2 min
Skin Care Basics – Step 1 – Cleansing
Cleansing your face is like hitting the reset button for your skin. Here's why it's a good idea to make it a regular part of your routine1
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Julie Miller
- Jan 11
- 4 min
Fibromyalgia and Alternative Therapies
This post is focusing on fibromyalgia and alternative therapies.
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Julie Miller
- Nov 29, 2023
- 3 min
Treatment Spot Light - AromaTouch Technique
Widespread acceptance of essential oils, both within and without the scientific community, has led many to choose this more natural approach
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Julie Miller
- Nov 29, 2023
- 2 min
Keep Calm - It's Christmas
How to have a stress-free Christmas, including avoiding family arguments and sharing the workload.
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